Functional Range Conditioning

Functional Range Conditioning® is a comprehensive joint training system based in scientific principals and research. There are 3 main goals when using the FRC system and all are closely interrelated and acquired simultaneously. Mobility Development: Mobility refers to the amount of active, usable motion that one possesses. The more mobile a person is, the more they are able to maximize their movement potential safely, efficiently and effectively. Joint strength: while improving mobility potential, the FRC system also acts to bullet proof your joints so that movement can be executed safely. Body Control: training with FRC improves the function of your nervous system. This leads to a reduction of pain and injury, joint health and longevity, as well as an increased ability to move freely and easily.

OUR HOURS

Palm beach gardens

Mon

8 AM / 6 PM

Tue

9 AM - 6 PM

WED

8 AM / 7 PM

Thu

8 AM - 6 PM

FRI

8 AM / 6 PM

Sat

Closed

Sun

Closed

Please call our office for any Holiday hours.

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OUR LOCATIONS

Palm beach gardens

11211 Prosperity Farms Road, Suite A101, Palm Beach Gardens, FL, 33410 Get Directions

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